Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go

Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won't stop calling. This refreshingly honest self-help book will guide you through a meditation to "breathe in strength, and breathe out bullsh*t." An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you...because they are f*cking everywhere.

Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

Item # 6120091

Publisher: Crown Publishing Group (NY)

ISBN: 9781101907238

Binding: Hardcover

Author: Headley, Jason

Audience Type: Adults

Published On: 04-12-2016

Pages: 64

Weight: 0.48 pounds

Dimensions: 7.20 x 6.30 x 0.40 inches