"Poignant, funny, and able to provide exercises that help you maneuver the rough . . . if I were going through something, this is the book I want to read." --Gayle King

Stay connected to your person, yourself, and the world around you in the aftermath of loss.

Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships. You'll find no worn-out platitudes or empty assurances here. With prompts, creative projects, innovative rituals, therapeutic-based exercises, and more, this is the place to explore the messy, long arc of loss on your own timeline--and without judgment.

Item # 9598899

Publisher: Running Press Adult

ISBN: 9780762474813

Binding: Hardcover

Author: Soffer, Rebecca

Audience Type: Adults

Published On: 05-17-2022

Pages: 240

Weight: 1.44 pounds

Dimensions: 8.24 x 6.34 x 1.04 inches