In The Keto All Day Cookbook, best-selling author and creator of the KetoDiet blog Martina Slajerova compiles her best recipes for every meal of the day (even snacks)--plus 17 new ones, accompanied by nearly 40 gorgeous new photos--to help you stay the keto course, deliciously!

Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet may help reverse diabetes, obesity, cancer, and the effects of aging. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating breakfast during your commute or figuring out what to eat for dinner after a long day. And what to do about lunch? Especially when your lunch "hour" may be 10 minutes at your desk. With Keto All Day you won't be tempted to blow your keto diet on a carb-filled snack or a processed convenience meal simply because you are tired, rushed, or just don't know what to prepare.

Enjoy tasty, flavorful recipes for snacks and meals, such Breakfast Egg Muffins, Pizza Waffles, Carrot Cake Oatmeal, Southern Duck Deviled Eggs, Eggplant Parma Ham Rolls, and Taco Frittata. Keto All Day even has recipes for delicious drinks and desserts, including Cookie Dough Mousse, Boston Cream Pie, and Raspberry Lime Electrolyte Cooler.

Reap the benefits of the amazing keto diet in a delicious way with Keto All Day.

Conditions may vary on used items. Used items may not come with all original accompanying content, such as access codes or other bonus items included in the original packaging, unless otherwise specified.

Prices online may differ from those in stores. In-store prices are varied and based on condition and availability.

Item # 9483072

Publisher: Fair Winds Press (MA)

ISBN: 9781592338702

Binding: Paperback

Author: Slajerova, Martina

Audience Type: Adults

Published On: 01-22-2019

Pages: 176

Weight: 1.20 pounds

Dimensions: 9.20 x 7.40 x 0.60 inches